Seasonal
Winter Warmers: Best Soups for Cold Days - Updated February 23, 2026
Café Zupas Team • 12/4/2025
Tomato basil and chicken enchilada are go-to winter favorites.
Pair with half a sandwich for our classic Try 2 meal.
Recipe Guide
How to Make This Recipe
Follow this step-by-step method to recreate the flavor and texture from our fresh kitchen approach at home. You can try this exact bowl, browse the full menu, or plan a group order via Café Zupas catering.
Prep: 12 min
Cook: 10 min
Total: 22 min
Serves 2-3
Ingredients Checklist
2 cups Fresh mixed greens
1 cup Cooked grain base (quinoa or farro)
8 oz Lean protein of choice
1/2 cup Roasted vegetables
1/4 cup House-style dressing
2 tbsp Crunch topping (seeds or nuts)
Recipe Nutrition
Per Serving
Balanced Meal
| Nutrient | Amount |
|---|---|
| Calories | 590 cal |
| Protein | 29g |
| Carbs | 52g |
| Fat | 24g |
| Fiber | 10g |
Step-by-Step Instructions
Wash and portion produce first so you can assemble quickly once proteins and grains are ready.
Continue with this menu item guide, read more recipes on our blog, and reference nutrition guidance when adjusting ingredients at home.
Tips & Variations
Keep dressing on the side if storing leftovers.
Double the protein for a higher-satiety meal prep version.
Use seasonal produce to keep cost down and flavor high.